Sessions can be tailored to one-on-one exclusive classes, through to bespoke sessions for groups of friends or colleagues. The increased level of individual support, customised programs and adaptability to your lifestyle allows you to train at your location, your time and your pace. Kfit has experience and provides services for the following goals;

  • Pre and post natal training

  • Increase in cardio endurance

  • Increase in strength

  • Increase in mobility and flexibility (I.e. Older clientele, rehab taining etc.)

  • Weight loss and weight gain

  • Personal development or overall well being  

Number of Clients

Price (per 45 minutes)

For One

$80 per person

Two - Five

$60 per person

6 +

Please email Katie direct at

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Included in the service of Personal Training you will receive;

  • Complimentary before and after 15 minute consultation

  • Before and after shots 

  • Tailored meal planning and advice 

  • Before and after fitness screening

Please note that sessions go for 45 minutes including warm up and warm down. If you would require a longer session please email for further discussion. 


Cancellations within eight hours of a PT session commencement time will result in full fees being paid. Kfit will accept a substitute client for the session, however the client that booked the original session remains liable for the full fees until the substitute client completes payment. 

Clients are liable for full fees for a PT session if they are a no show.